Amount of Tryptophan in Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, chocolate, dry mix, instant, prepared with whole milk there is 0.042 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Puddings, chocolate, dry mix, instant, prepared with whole milk.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
Puddings, chocolate, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.6 g
|
73.6%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
464 kJ
|
|
Protein
|
3.1 g
|
3.1%
|
Total lipid (fat)
|
3.1 g
|
3.1%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
18.8 g
|
18.8%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
102 mg
|
0.10%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
239 mg
|
0.24%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
284 mg
|
0.28%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.042 mg
|
|
Selenium, Se
|
1.7 µg
|
|
Fluoride, F
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk